The GROW Journal is your tool to foster important life skills that help your children develop a positive mindset, the ability to navigate life's challenges with confidence, and live happy and fulfilling lives.
The GROW Journal includes:
- Activities that build kindness, empathy and gratitude
- Lists of positive affirmations to create positive and self-affirming thought patterns and healthy self-esteem
- Conversation starters (quick questions) full of inspiration to get kids talking with you about how they feel, what they think, and what they like
- Mindfulness activities for kids that foster the development of self-regulation and quiet time
- Lots of opportunities to connect, be active, learn new things, gain self-awareness and help others – five things that improve overall wellbeing
- Questions that get kids thinking about their thoughts, feelings and emotions in a positive way, and challenging any negative thoughts
- Uplifting gratitude quotes, optimism quotes and kindness quotes for kids
- A set of GROW stickers to personalise each journal
- Different content on every double page spread
Specs
- A5 cover, soft PU leather
- 120gsm internal pages (pencil, crayon and texta/marker friendly)
- Comes with a set of GROW stickers to personalise each journal
- High quality binding that opens flat to make it easy to use
- Page divider ribbon and elastic bookmark
